Hokey Pokey

Greeting All

What if the Hokey Pokey is what it's all about!

Many of us remember the Hokey Pokey dance/game from our childhood. Whenever we did it, we would laugh and most everyone had a very good time.

I propose that we need to do more of the Hokey Pokey in life. We need to laugh more and enjoy the small moments in life. Most of us spend too much time thinking about, worrying about, or dwelling on things that we have no control over. We want the environment to change to suit us and we want others to "make us happy." We are responsible for our own happiness. We can all spend more time and energy on the little things, and on changing our thoughts, attitudes and behaviors.

Dance, sing, laugh

Make a great day

Dr. Susan